Wednesday, August 29, 2007

Sunday, August 26, 2007

A little Sunday ride


View Larger Map

This is a map of my ride today using the GPS data from my Garmin Edge 305.

It was a casual ride from Toronto to Mississauga and back. Here's the data uploaded from the garmin and imported to Motionbased.com

Summary Data
Total Time (h:m:s) 6:00:34 5:08 pace
Moving Time (h:m:s) 3:20:04 2:51 pace
Distance (km) 70.12
Moving Speed (kph) 21.0 avg. 44.5 max.
Elevation Gain (m) +583 / -579

Avg. Heart Rate 129 bpm Zone 3.0

Temperature (°C) 21°C avg. 21°C high
Wind Speed ( kph) SSW 10.8 avg. SSW 14.8 max.

GPS Signal Quality Excellent

Friday, August 17, 2007

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